How I “Reset” My Body!

Posted on 02. Mar, 2014 by .

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Hands down the BEST thing I’ve done from the Beachbody catalog. I didn’t do it because I needed to lose weight (though I lost 9 pounds of built up garbage from inside my body) or to lower my cholesterol (though it went from 235 to 167 in THREE WEEKS), or to learn to prepare meals […]

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Do Not Go Gently…

Posted on 22. Feb, 2014 by .

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This is a call to fitness! For all of you busy, busy people out there who are wearing your bodies out due to stress and over-packed calendars, you need to take a deep breath and do some serious thinking.  I’ll help you get started… What drives you?  Is it prestige? Money? Self pride or perhaps […]

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“All the World’s a Stage…”

Posted on 18. Feb, 2014 by .

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I would like to use this famous quote as a starting point for my next entry.  Since William Shakespeare’s death-day is my birth-day, and since we was a humanist, I hope he won’t mind.  IMAGINE with me the following scenario: We are born here into our families and genders and social, political, and economic conditions in […]

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The Clothes You Wear DO Matter

Posted on 14. Feb, 2014 by .

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Does that sound materialistic?  Judgmental?  I can see how you might think so.  How could this woman on this spiritual path of self discovery say such a thing?  Let me explain. We choose our clothes for a whole bunch of reasons.  I’ll never forget the moment in 5th grade when I was peacefully walking down […]

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Soul Circles, Karma, and Power

Posted on 11. Feb, 2014 by .

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It was about 15 years ago in Sedona, Az. when I went to see a psychic. I was ending a 7 year long relationship in a rather hurtful way and I was definitely the one doing the hurting.  Being a “people pleaser” made most of the people in my life see this as a severe […]

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Attention to “Coincidences”

Posted on 04. Feb, 2014 by .

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I think it was 1997 when I first read “The Celestine Prophecy.” I just decided to re-read it this past fall and remembered why I enjoyed it so much. Not far into the story the author introduces us to the “First Insight.” The concept is one of “mysterious coincidences” that move us forward through life. […]

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